Psychotherpay Coaching
1-to-1 Psychotherapy
From €95/£85
*Your customised price will be shown on the booking page.
- 1-to-1 support from an Accredited Psychotherapist or Psychologist
- Confidential, non-judgemental space
- Support with emotional eating, body image, and behaviour change
- Practical tools for long-term progress
Work one-to-one with an Accredited Psychotherapist or Psychologist in a safe, confidential space to explore the emotional and behavioural factors that can affect your relationship with food, weight, and self-esteem.
This support can be especially helpful if you are struggling with emotional eating, low confidence, body image concerns, motivation, anxiety, or long-standing patterns that feel difficult to change. If you are using GLP-1 medication, psychotherapy can also help you adjust to the psychological and behavioural side of your weight-loss journey.
Sessions are tailored to your needs and designed to help you better understand your triggers, build resilience, and make changes that feel realistic and sustainable in everyday life.
How It Works
Choose your practitioner
Read about our practitioners, and choose the one that is the best fit for you and your goals.
Choose a date and time that works for you
Choose a date and time and make your payment.
Join your one-to-one call
Join your personalised call and begin your weight health journey with SynergyBMI.
Free introductory calls are available with any practitioner!
Choose your practitioner
Dr. Claire McGrotty
Psychotherapist
Dr. Claire McGrotty is a psychotherapist who is deeply committed to helping individuals strengthen their mental, emotional, and overall wellness. She works collaboratively with clients to build resilience, restore balance, and develop sustainable strategies that support long-term health and personal growth.
Anna Czuczman
Counselling Psychologist
Anna is a Counselling Psychologist with specialist training in the psychology of eating and eating behaviours. She supports individuals who want to improve their relationship with food, navigate emotional eating, and address challenges related to body image and wellbeing.
Elaine Garrigan
Health Psychologist
Elaine Garrigan has an MSc in Health Psychology through the University of Ulster and a BA (Hons) in Psychology. She has also professional certificates and training in Cognitive Behavioural Therapy (CBT) and Mindfulness. She is accredited and a member of the Psychological Society of Ireland (PSI) and the PSI division of Health Psychology.
Still not sure? You can learn more about our practitioners and their specialities here.